10 May 2014

Does Winnie the Pooh also suffer
from Vitamin B12 deficiency?

Winnie the Pooh ... suffering from the symptoms of Vitamin B12 deficiency?

Patrick Comerford

One of my favourite television programmes is the BBC’s Have I Got News For You? It makes a cutting connection between humour and current affairs and each week provides some of the sharpest observations of political life in Britain.

Flaking out last night in front of the television after a long and demanding day at the General Synod of the Church of Ireland, humour and reality came to the fore when the panellists’ attention was brought to a recent news story about students who are asking questions like:

● Does Winnie the Pooh have a B12 deficiency?

● How many lies could Pinocchio tell before it became lethal?

● Is it really possible to enter a room on a wrecking ball, Miley Cyrus-style?

Third-year natural science undergraduates at the University of Leicester have wrestled with these bizarre dilemmas and more as part of a project on submitting research to peer-reviewed science journals.

For example, one question asked: How many lies could Pinocchio tell before it became lethal?

The answer was that Pinocchio could only sustain 13 lies in a row before the maximum upward force his neck could exert could no longer sustain his head and nose. The head’s overall centre of mass shifts over 85 metres after 13 lies, and the overall length of the nose is 208 metres.

The researchers concluded: “Lengthy, extensive lies are advised against, for the health and well-being of Pinocchio.”

But personally I was more interested in the work of the students who observed characteristics in Winnie the Pooh that appear to correlate with a B12 deficiency. They point out: “Such a condition is common in those with restricted diets, such as vegetarians and vegans, coinciding with anaemia where the patient is often tried, easily fatigued and shows a paling of the skin.”

I was particularly interested in this topic, which sounds humorous but is a serious one for me as I suffer from Vitamin B12 deficiency and require monthly B12 injections.

I was diagnosed with this condition almost six years ago, brought about by being a vegetarian for over 40 years, since my late teens. The combination of the symptoms of Vitamin B12 deficiency and the symptoms of sarcoidosis can be particularly debilitating at times, and I love with constant lower joint pains and persistent, painful tingling under my feet and at the tips of my fingers.

Winnie the Pooh ... students at the University of Leicester are asking whether he has a B12 Deficiency

In their submission to the Journal of Interdisciplinary Science Topics, Steffan Llewellyn and David McDonagh of the Centre for Interdisciplinary Science, University of Leicester, asked: “Does Winnie the Pooh have a B12 Deficiency?”

With great humour but some sharp insight, they say decades of research studying the unique behaviour of Winnie the Pooh has provided a strong indication that a honey-specific diet could be causing a vitamin deficiency.

They say that in 1958 a bear was first observed in the Hundred Acre Wood displaying anthropomorphic characteristics, including a preferred attire of a red T-shirt and “significant bipedalism,” which, over a number decades, has grown as a household name as Winnie the Pooh, or simply Pooh Bear, both for its ambiguous evolutionary origin and charming personality.

Despite his joyous demeanour, they say, physiological changes have been noted throughout its lifetime, likely linked to a honey-specific diet. “This has given rise to concern that vitamin deficiencies, particularly in B12, are now putting his health at risk.”

They say that his symptoms have been identified throughout an extensive period of observation from 1988 to 2002. They acknowledge data from “Walt Disney and his research group” and “Alan Alexander Milne for his pioneering work in first discovering this unique species of Ursidae.”

AA Milne tells the stories about the adventures of Christopher Robin and the toy animals Pooh, Piglet, Kanga, Roo, Tigger, Rabbit, Owl, and Eeyore in his enduringly popular Winnie-the-Pooh (1926) and The House at Pooh Corner (1928). They were illustrated by Ernest Howard Shepard, who also illustrated The Wind in the Willows by Kenneth Grahame.

The symptoms the students have identified in Pooh Bear that infer potential health problems include a characteristic yellowing of the skin. They found this by comparing initial photographs of the animal and those taken at a later date. They also observed a “restricted gait” which “can be seen to show limited lower joint movement.”

Frequent memory loss and fatigue are also present, so that Winnie Pooh frequently forgets levels of honey reserves.

They say the symptoms they have observed in Winnie the Pooh appear to correlate with a B12 deficiency and that this condition “is common in those with restricted diets, such as vegetarians and vegans, coinciding with anaemia where the patient is often tried, easily fatigued and shows a paling of the skin.”

But, despite the obvious good humour these undergraduates show, Vitamin B12 deficiency is no laughing matter. Typically, the first sign is anaemia, which can lead to a host of symptoms, such as diarrhoea, fatigue, loss of appetite, pale skin, problems in concentrating, shortness of breath, and a swollen or red tongue or bleeding gums.

Over time, should vitamin B12 levels get really bad, other cells are interfered with, such as nerves and white blood cells – a key part of the human immunity system. Signs of this are dementia, depression, loss of balance, numbness and tingling of the hands and feet.

Research has shown vitamin B12 deficiency can lead to anaemia and hypotension. Some studies have even shown that those diagnosed with Alzheimer’s disease have been found to have severely low levels of vitamin B12.

B12, or Cobalamin, is the largest and most complex vitamin we know currently. It plays a key role in the normal functioning of the brain and nervous system. B12 can only be manufactured by bacteria and can only be found naturally in animal products.

The human body needs B12 to make red blood cells, nerves, and DNA. According to a study at the Harvard Medical School, the average adult should get 2.4 micrograms of B12 each day. In the US, the National Health and Nutrition Examination Survey recently estimated that 3.2% of adults over the age of 50 have a seriously low vitamin B12 level, and up to 20% may have a borderline deficiency.

Like most vitamins, B12 cannot be made by the body. It must be obtained from food or supplements. The foods highest in vitamin B12 include shellfish, liver, fish, crustaceans, beef, low fat dairy, cheese, and eggs. People who have eliminated these sources from their diets need to take professional advice from their GPs and nutritionists.

As for Miley Cyrus, the students decided the singer would be unable to “come in like a wrecking ball” without sustaining “significant injury.”

Their study at the University of Leicester focussed on the lyrics of the singer’s hit single Wrecking Ball on her album Bangerz. David McDonagh, a 24-year-old student from Brighton found that she would be unable to gather sufficient momentum to have “impacted” on either “love, or the walls of someone’s house,” as her lyrics suggest.

He concludes that she would need to be travelling at around 316 mph to demolish a wall – meaning she would need to be propelled by an outside force. “Based on these findings, it is clear that a human being cannot possess the characteristics of a wrecking ball without sustaining significant injury, and other objects should be sought as an analogy,” he concluded.

And as for me, I like this quote from Winnie the Pooh: “If ever there is tomorrow when we’re not together, there is something you must always remember. You are braver than you believe, stronger than you seem, and smarter than you think. But the most important thing is, even if we’re apart, I’ll always be with you.”

If, like me, you suffer from the symptoms of either Vitamin B12 deficiency or the symptoms of sarcoidosis, then I hope you can take courage. I have these symptoms, but they will never have me.


Unknown said...

Hello Patrick.
I read your blog with interest (and a smile). B12 deficiency needs greater awareness.

Lots of people suffer but many don't get the treatment they need at the level they need. Neurological symptoms often preceed the classic macrocytic anaemia signs that GP's use to confirm a low serum B12. Highly symptomatic patients are often untreated or misdiagnosed (with conditions like depression, dementia and sometimes MS) and then wrongly treated.

There is a very good website run by a lady called Tracey Witty. www.b12 deficiency.info
Tracey works closely with Sally Pacholok who has written 2 excellent books on B12 deficiency. They are available from Amazon. You can also see Sally in a shocking documentary about B12 on Youtube. Google it ... it's called 'The diagnosis and treatment of vitamin b12 deficiency '
You may be interested to know that Tracey Witty is hosting a conference for health professionals of all persuasions (journalists and bloggers also welcome!) at Loughborough University on Saturday May 16th 2015. Sally Pacholok is one of the speakers. Why not come along?
I guarantee you'll learn more about the condition that you have and gain usable information to help make sure that your condition really doesn't have you.
I hope to see you there and I hope you write many more B12 blogs!
Best wishes.
Susie Griffiths
www.b12 deficiency.info/conference/

Unknown said...

For those struggling with B12 deficiency, I recently heard about a new oral prescription alternative to the injections called Eligen B12. I recently read that it works even if you don't have intrinsic factor (so even if you don't have normal gut absorption). Apparently it came out a month or two ago

Unknown said...

There's another 'not for profit' B12 conference being held this year (2016) at Loughborough University in June. Great speakers again including Sally Pacholok. All welcome.
Details at www.B12deficiency.info